The Redbirds Strength Coach has returned with another dose of workouts to keep you in shape. Here’s the list for week 2 of the New Year’s Resolution Workout Program from Sean Johnson.
For your New Year’s resolution – Weekly workouts from Redbirds Strength & Conditioning Coach Sean Johnson to get you playing like a Redbird!
Here’s Week #1:
As part of St. Jude Memphis Marathon Weekend presented by Juice Plus and Memphis Runners Track Club, AutoZone Park for the 12th consecutive year will host more than 20,000 runners and walkers for five races benefiting St. Jude Children’s Research Hospital.
Ten Memphis Redbirds employees are racing this year, including a five-member team assembled to participate in the Marathon Relay. Training and preparing for the race have been a rewarding and gratifying experience for the runners to benefit Team Ava. Ava is the daughter of an employee of Running Pony, a long-time partner of the Redbirds.
All proceeds from the St. Jude Memphis Marathon Weekend races benefit the lifesaving research and treatment conducted at St. Jude Children’s Research Hospital in Memphis. For detailed information about race weekend, please visit stjudemarathon.org.
Runners and fans participating in the St. Jude Memphis Marathon Weekend who are on social media can follow St. Jude (@StJude) and AutoZone Park (@AutoZone_Park) on Twitter. Join the social conversation using #MemphisMarathon and #SJMMW.
We’re so proud of former Redbird Jason Motte and his 2nd annual Strike Out Cancer event in Memphis on Saturday. We had a great time!
(L to R) Sarah Barnes, Kevin Rooney, Erin O’Donnell, Michael Whitty, Jason Motte, Kevin Rooney, Allison Rhoades, Steve Selby
Learn more about the Jason Motte Foundation by clicking here.
Redbirds Operations Coordinator Kevin Rooney (left) dressed up as former Redbirds catcher Rob Johnson (right) in honor of Halloween this year. Despite his honorable mustache, Rooney was unable to win the front office costume contest for that coveted extra vacation day.
Good luck to former Redbirds pitcher Joe Kelly tonight in game one of the NLCS!
The Redbirds front office had a St. Louis Cardinals watch party for game 2 of the NLDS today.
It’s College Colors Day at the Redbirds front office!
BBQ Bobble enjoyed downtown Memphis yesterday for Elvis Week and now wants to see you at the game tonight!
We’ve got a BBQ Bobblehead giveaway for the first 3,000 fans presented by the Memphis Convention and Visitors Bureau! Gates open at 5 PM on this lovely day for our Coors Light Block Party.